Nalini's Space: Your every activity matters

Nalini's Space: Your every activity matters: In the days of my parents, healthy food was cheap and unhealthy food expensive. But now it is totally other way around. Healthy food is expe...

Health in your hands - Do it.

 My father though was very highly qualified educationally and professionally, each time he had to do something new, he would do with an eagerness of a child and not with fear of an adult. 

My parents did not deter me when I too followed the same path. And I provided an environment for my children too to make their own self.

For the past few months, I felt challenged as a mother. It began when I saw the video of how they dip a bunch of wilted green leafy vegetable in a bowl of chemical solution and that turned fresh looking. The other event was when I read the report from the research on Cauvery water by a team from IIT Madras. It spoke about how filled the water was with drugs affecting the brain and a lot of metallic residue.

It made me realise that telling my children - “Do not eat chips and packed food. It is unhealthy” and then feeding them these fruits and vegetables saying it is healthy was such a farce.

My emotions as a mother could not tolerate that and I began to question, probe, introspect, meditate and prayed.

It took me months to arrive at a practical and readily feasible solution. Surprisingly it is too very economical

I am now in the process of spreading the awareness and as a Management professional, building new Business models.

I will summarise in short so that you all too can implement in your home.

A Doctor whom I consult for my daughter told me, “madam, your daughter has less potassium”. That immediately triggered the thought process where I remembered a video wherein they told that the Banana peels when soaked in water overnight makes the water potassium rich and meets the needs of the plants.

This is a phenomenon which is called Osmosis 

You might have tasted the taste of Tulasi when soaked in water.

I put 1 and 1 together and I plucked leaves of the herbs that we grow in our garden, and peels of the vegetables that I buy from “natural farming” and soaked it in water overnight and we drink it in the morning. 

Recent Update - 8th Apr 2023

I am yet to validate it medically

Check this link too - I think they must have validated it 

https://food.ndtv.com/health/how-to-make-alkaline-water-at-home-a-refreshing-tonic-for-weight-loss-1697319

Take care. Nutrient filled diet need not be expensive 😊